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The Secret Sauce That Accelerates Results to a Different Stratosphere
Today, we start an exploration into the dynamics of trust. The overall topic we are still exploring that this falls under is creating effective action for optimal results. When it comes to powerful engagement and effective action I cannot think of any dynamic more...
This Week’s Third & Final Challenge
Today initiates the third and final challenge for this week. If you missed Monday's challenge (being present for thirty seconds prior to starting your car), you can learn about it here. If you missed Wednesday's challenge (mindfully eating for at least two...
The Biggest Key To Developing New Habits
by Kris Kile We have had around twenty blog posts on the topic of Taming The Brain. Next week we will go to a new topic, which you chose in a survey we did back in June. The topic that got the most votes as something you would like to hear about next...
How Much Does Vision Really Matter?
In the last blog post I said the biggest key to developing new habits is to have a vision for your life that is powerful enough to pull you through the challenges of transformation. My wife, Katie was reading the blog, and she told me she disagreed with the above...
Creating An Opening For Increased Intentionality & Impact
Today, we wrap us this three-part impromptu foray into the realm of developing vision. Earlier this week, I mentioned that today was going to be a post with a fun challenge in it. That is still happening, and will come out on Monday, so stay tuned for it. I...
What Is The Epic Battle That Makes Or Breaks Your Success?
Over the next several blogs, we are going to dive into a fascinating topic: Taming The Brain. Today, we take a peek at the Epic Battle that is continually happening in our brain, and its ramifications. At its core, the brain is a “survival machine.” Its first...
What Is The Difference Between Your Brain and Your Mind?
Understanding the difference between your brain and your mind is foundational to taming the brain. My favorite source for applied neuroscience and all things related to this is Dr. Daniel Siegel. The definitions I use for the brain and the mind in today’s blog...
What is the Most Underutilized Lever In Taming The Brain?
Levers enable you to move heavy objects that you never would be able to move without the use of the lever. They very efficiently use a rod and fulcrum to amplify the force you are applying. To many of us, taming our brain so that it is consistently working in...
What Is The Magic Solution To Taming The Brain?
What are the disciplines and practices for taming the brain that are so effective that you might think they are “magic”? We take an initial peak at these today. Do you have some personal attitudes, ways of being or behaviors that you wish you didn’t have, but...
Ignore This At Your Peril
The concept of mindfulness is becoming all the rage in many circles. Yoga, mediation, “mindful practices” are becoming more and more in vogue, being promoted to employees in Google, other Silicon Valley companies, and elsewhere. In January 2014, Time Magazine’s...