by Kris Kile | Aug 27, 2023 | Developing Vision
In the last blog post I said the biggest key to developing new habits is to have a vision for your life that is powerful enough to pull you through the challenges of transformation. My wife, Katie was reading the blog, and she told me she disagreed with the above...
by Kris Kile | Aug 26, 2023 | Developing Vision
Today, we wrap us this three-part impromptu foray into the realm of developing vision. Earlier this week, I mentioned that today was going to be a post with a fun challenge in it. That is still happening, and will come out on Monday, so stay tuned for it. I...
by Kris Kile | Aug 24, 2023 | Taming the Brain
Over the next several blogs, we are going to dive into a fascinating topic: Taming The Brain. Today, we take a peek at the Epic Battle that is continually happening in our brain, and its ramifications. At its core, the brain is a “survival machine.” Its first...
by Kris Kile | Aug 23, 2023 | Taming the Brain
Understanding the difference between your brain and your mind is foundational to taming the brain. My favorite source for applied neuroscience and all things related to this is Dr. Daniel Siegel. The definitions I use for the brain and the mind in today’s blog...
by Kris Kile | Aug 22, 2023 | Taming the Brain
Levers enable you to move heavy objects that you never would be able to move without the use of the lever. They very efficiently use a rod and fulcrum to amplify the force you are applying. To many of us, taming our brain so that it is consistently working in...